Did you know that your physical fitness could actually impact your success at work? In today’s world, many people are embracing healthy habits — from regular workouts to mindful eating. But a large majority still don’t consider how fitness connects to their daily performance, especially in the workplace. As AI, automation, and digital transformation reshapeContinueContinue reading “Yes — Your Physical Fitness Affects Your Job Performance”
Author Archives: dwellinenglish
The Importance of Self-Love — Today, Not Someday
When was the last time you truly thought about yourself? Not just in passing, but really cared for yourself — Treated yourself to something special, indulged in your favorite food, went out with friends, booked that long-overdue massage, or simply relaxed with a new haircut or fresh nails? If it’s been a while… you mightContinueContinue reading “The Importance of Self-Love — Today, Not Someday”
How to Enjoy Life as a Couple Without Spending a Fortune
In a world that moves too fast, even couples who deeply care for each other struggle to find time — real, meaningful time — to connect. Between work deadlines, parenting duties, and life’s daily chaos, we often think we need a grand vacation to “feel close” again. And yes, traveling is wonderful — but itContinueContinue reading “How to Enjoy Life as a Couple Without Spending a Fortune”
What Personal Growth Really Looks Like in Everyday Life?
When you hear the words personal growth, what comes to mind? A huge career change? Reading ten books in a month? Starting a business, waking up at 5 AM, or going to therapy? Sure — those are great. But personal growth isn’t always loud. It’s not always about milestones or grand transformations. Sometimes, it’s simplyContinueContinue reading “What Personal Growth Really Looks Like in Everyday Life?”